Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers
by Dr. Faith G. Harper

1 Bulk = 192 Books

Do you freak out at small things? Do you yell at people when you don't mean to? Do you cry or get scared and you aren't sure why? Does it feel like your feelings control you?

All of these feelings are a normal part of life for everybody. Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don't know what to do with all of our feelings.

With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you're feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life. If you have experienced trauma or if you have a hard time feeling good and getting along with other people, this book can help.

Befriend Your Brain is a teen & tween adaptation of Dr. Faith's similar title for adults.

Microcosm Publishing
ISBN 9781648410383
5" x 7" Paperback
192 pages
Bulk = 192

Available:
Paperback
Case = 48 Books
Bulk = 192 Books

Orders received during our holiday/vacation office closings will ship on the following business day. We apologize for any inconvenience. 

Military Family Books is open Monday - Thursday 8 am - 2 pm CST. If you need help selecting resources or have special shipping needs, please call us at 651-357-8770.

Most case and bulk orders ship within one day. Noted products ship within two weeks.

Ground shipping includes USPS media mail and FedEx or UPS ground. For Priority Mail, FedEx 2 Day or other expedited shipping options, please call 651-357-8770.

For products such as ebooks and music downloads that do not require shipping, you will receive an email with a link to download your purchase.