Milspouse Strength: Changing the Way You See and Respond to Military Life Stress
by Kendra Lowe
Military spouses: Transform your military life stress into strength!
Do you feel like you are constantly adjusting your life over and over again? As if the underlying stress of your service member’s dangerous missions or the lengthy separations during deployments aren’t enough. Each new assignment brings another relocation, potential job search, school changes, and more.
It’s easy to feel overwhelmed and believe that a life of constant stress is the norm for military spouses. But cumulative stress hugely impacts your life!
In Milspouse Strength, author Kendra Lowe, a veteran, military spouse, and trained psychologist, helps you understand the impact of both positive and negative stress, healthy ways to respond to stressful situations, and ultimately how to transform your stress into strength.
The information, tools, and reflection questions will help you break down the individual stresses that weigh on your mind so you can feel in control of your life right now and develop the skills to change the way you see and respond to military life stress.
We are closed April 6-11 for the holiday. Orders received during this time will ship on Wednesday, April 12. We apologize for this inconvenience. Stay warm and safe!
Military Family Books is open Monday - Thursday 8 am - 2 pm CST. If you need help selecting resources or have special shipping needs, please call us at 651-357-8770.
Most case and bulk orders ship within one day. Noted products ship within two weeks.
Ground shipping includes USPS media mail and FedEx or UPS ground. For Priority Mail, FedEx 2 Day or other expedited shipping options, please call 651-357-8770.
For products such as ebooks and music downloads that do not require shipping, you will receive an email with a link to download your purchase.